From Despair to Happiness – Yorkshire mum researches what makes us happy In the lead-up to UN International Day of Happiness on 20th March, Yorkshire-based professional speaker and happiness expert Frederika Roberts launched the ‘Little Happiness Ingredients’ Project on 20th […]
listen to ‘Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington’ on audioBoom
There are many ways to boost your happiness This blog post is dedicated to one: Doing things you Enjoy (#LittleHappinessIngredients) It may seem really obvious, but sometimes we forget: Doing things you enjoy helps boost your happiness! Simple, really, […]
