Happiness Podcast | What makes us happy?

Discussing ‘What makes us happy’, whether happiness is a choice, and more (including early findings from the ‘Little Happiness Ingredients’ Project) with Bernie Keith and Denise Knowles on BBC Northampton.   listen to ‘What makes us happy? Frederika Roberts talks […]

International Day of Happiness 2015

TV and Radio Interviews Sharing happiness tips and expertise As the world celebrated International Day of Happiness 2015, I was invited to share my happiness expertise, knowledge and tips, as well as early findings from the ‘Little Happiness Ingredients Project‘ […]