13th August 2015 is the day many 18-year-olds will have been both eagerly awaiting and dreading since finishing their exams in June. A level results are out and, whilst there will be many jubilant teenagers celebrating their achievements, there will […]
Bryt Clothing | Clothes to make you happier | Guest Blog
5 Ways colourful clothing will make you happier Guest blog post by Natalie Cope and James Foster of Bryt Clothes. I love their concept and have therefore been delighted to have the opportunity to support their Kickstarter Campaign. Raise […]
Happiness – ingredient to business success | Your BFG Podcast interview
I was recently interviewed on the ‘Your Business Focus Group’ (Your BFG) podcast Hear me talking to David Hyner and Mike Pagan about happiness as an ingredient to success In this podcast interview, I share my journey and what I’ve […]
International Day of Happiness 2015
TV and Radio Interviews Sharing happiness tips and expertise As the world celebrated International Day of Happiness 2015, I was invited to share my happiness expertise, knowledge and tips, as well as early findings from the ‘Little Happiness Ingredients Project‘ […]
Happiness is in the deliberate everyday observations
Deliberate everyday observations are one of the great ‘Little Happiness Ingredients’ Happiness is in the little things, the little moments we stop and pay attention to. It’s all in the details; in the deliberate everyday observations. This morning, I had […]