22 March 2015

International Day of Happiness 2015

TV and Radio Interviews Sharing happiness tips and expertise As the world celebrated International Day of Happiness 2015, I was invited to share my happiness expertise, knowledge and tips, as well as early findings from the ‘Little Happiness Ingredients Project‘ […]

20 sec read
Happiness is in the deliberate everyday observations
11 March 2015

Happiness is in the deliberate everyday observations

Deliberate everyday observations are one of the great ‘Little Happiness Ingredients’ Happiness is in the little things, the little moments we stop and pay attention to.  It’s all in the details; in the deliberate everyday observations. This morning, I had […]

2 min read
14 February 2015

Recipe for Happiness | 500 word word cloud

Here is my 500-word word cloud for ‘Recipe for Happiness’ The 500 most used words in ‘Recipe for Happiness’ If you’d like to know more about happiness with some simple activities to help you work on your own happiness ingredients, get […]

24 sec read

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Alt text: Circular teal “Expert Member 2026” badge for iPPL – Institute of Positive Psychology Luxembourg. The outer ring reads “Expert Member 2026” in white and gold text, surrounding a central logo featuring a stylized brain-shaped tree with roots and the words “Institute of Positive Psychology – iPPL – Luxembourg” in teal and gold on a white background.