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News Release | 20th March – UN International Day of Happiness 2015
20th March 2015 – UN International Day of Happiness: Happiness Expert researches what makes us happy In 2012 the United Nations General Assembly designated 20th March as International Day of Happiness in recognition of the importance of happiness and well-being […]
News Release | Yorkshire mum researches what makes us happy
From Despair to Happiness – Yorkshire mum researches what makes us happy In the lead-up to UN International Day of Happiness on 20th March, Yorkshire-based professional speaker and happiness expert Frederika Roberts launched the ‘Little Happiness Ingredients’ Project on 20th […]
Happiness Podcast | Episode 12 | Deliberate Everyday Observations
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Happiness is in the deliberate everyday observations
Deliberate everyday observations are one of the great ‘Little Happiness Ingredients’ Happiness is in the little things, the little moments we stop and pay attention to. It’s all in the details; in the deliberate everyday observations. This morning, I had […]