Spring is in the air, and many of us are focused on improving our bodies for summer, but have you considered the impact of what you eat (or don’t eat) on your mind? I realise the irony of someone of […]
International Day of Happiness 2017
International Day of Happiness It’s about more than smiley faces International Day of Happiness (#InternationalDayofHappiness) has been celebrated since the UN created this day of celebration in 2013. This has always been about more than simply individual happiness, sunshine and […]
3 min read
Does Money Buy Happiness? | Frederika Roberts Speaks to Kat Cowan on BBC Sheffield
Following the story of the Scottish teenager, Jane Park, whose life was allegedly ruined by winning the lottery, and the story of an unclaimed £1m lottery-winning ticket in Barnsley, Kat Cowan of BBC Sheffield asked Frederika Roberts whether money buys […]
12 sec read
Stand up for what you believe in, but be prepared for a rough ride
In my keynotes and workshops, I always remind my audiences of how important it is for our own wellbeing, happiness and resilience to be part of something bigger than ourselves; I remind people to be ‘selfishly selfless’, as altruism leads […]
4 min read
TES Letter | 2nd September 2016 | TES Feedback
Striking a happy medium in primary
1 sec read
