I am delighted that tonight, ITV is airing the programme “Is Britain Happy?“ Action for Happiness are doing great work and it all supports the message I share in businesses, charities, public sector organisations and schools: Happiness is a fundamental […]
Scottish Referendum Results | Lessons Learnt
Yesterday, votes were cast in the Scottish Referendum, today, the results came in… There are lessons we can all learn from the process and outcome Whichever side of the voting fence you were on, this week has marked a momentous […]
Happiness Podcast | Interview with Jayne Snell and Elizabeth Wright
Interview with a Paralympic Medallist and a two-year-old Inspirational Speaker… Elizabeth Wright and Jayne Snell – a double dose of inspiration! On 17th June, I stood in for Gail Powell on the ‘Feel Good Factor‘ show on Sine FM and […]
Happiness Podcast | International Day of Happiness | Episode 6
International Day of Happiness Interview on BBC Radio Sheffield On 20th March (International Day of Happiness) I was interviewed by Rony Robinson on BBC Radio Sheffield. We talked about happiness and did some laughter yoga! Listen to the interview on […]
Acknowledging Pain | Overcoming Adversity
Happiness and Positive Psychology is not about being all ‘Happy-Clappy’ Positive psychology looks at what works in terms of boosting happiness & emotional well-being, backed by research findings I stumbled across this article (Staying Positive in Adversity) on the WebMD […]


