Acknowledging Pain | Overcoming Adversity

Acknowledging Pain | Overcoming Adversity

Happiness and Positive Psychology is not about being all ‘Happy-Clappy’ Positive psychology looks at what works in terms of boosting happiness & emotional well-being, backed by research findings I stumbled across this article (Staying Positive in Adversity) on the WebMD […]

Talking about Happiness on Estuary TV

Talking about Happiness on Estuary TV

My Estuary TV interview What does a ‘Happiness Speaker’ do? Today, I appeared on Estuary TV as a guest on ‘That Friday Show‘, talking about my work as The Happiness Speaker and Author.  My lovely interviewers were Jack Surfleet and […]

Feeling blessed and grateful

Feeling blessed and grateful

gratitude grati|tude Pronunciation: /ˈgratɪtjuːd noun [mass noun] the quality of being thankful; readiness to show appreciation for and to return kindness: she expressed her gratitude to the committee for their support Origin late Middle English: from Old French, or from […]