Yesterday, votes were cast in the Scottish Referendum, today, the results came in… There are lessons we can all learn from the process and outcome Whichever side of the voting fence you were on, this week has marked a momentous […]
Acknowledging Pain | Overcoming Adversity
Happiness and Positive Psychology is not about being all ‘Happy-Clappy’ Positive psychology looks at what works in terms of boosting happiness & emotional well-being, backed by research findings I stumbled across this article (Staying Positive in Adversity) on the WebMD […]
Feeling blessed and grateful
gratitude grati|tude Pronunciation: /ˈgratɪtjuːd noun [mass noun] the quality of being thankful; readiness to show appreciation for and to return kindness: she expressed her gratitude to the committee for their support Origin late Middle English: from Old French, or from […]
