International Day of Happiness Interview on BBC Radio Sheffield On 20th March (International Day of Happiness) I was interviewed by Rony Robinson on BBC Radio Sheffield. We talked about happiness and did some laughter yoga! Listen to the interview on […]
Acknowledging Pain | Overcoming Adversity
Happiness and Positive Psychology is not about being all ‘Happy-Clappy’ Positive psychology looks at what works in terms of boosting happiness & emotional well-being, backed by research findings I stumbled across this article (Staying Positive in Adversity) on the WebMD […]
Feeling blessed and grateful
gratitude grati|tude Pronunciation: /ˈgratɪtjuːd noun [mass noun] the quality of being thankful; readiness to show appreciation for and to return kindness: she expressed her gratitude to the committee for their support Origin late Middle English: from Old French, or from […]
