TV and Radio Interviews Sharing happiness tips and expertise As the world celebrated International Day of Happiness 2015, I was invited to share my happiness expertise, knowledge and tips, as well as early findings from the ‘Little Happiness Ingredients Project‘ […]
Happiness is in the deliberate everyday observations
Deliberate everyday observations are one of the great ‘Little Happiness Ingredients’ Happiness is in the little things, the little moments we stop and pay attention to. It’s all in the details; in the deliberate everyday observations. This morning, I had […]
Boost your Happiness | #LittleHappinessIngredients
There are many ways to boost your happiness This blog post is dedicated to one: Doing things you Enjoy (#LittleHappinessIngredients) It may seem really obvious, but sometimes we forget: Doing things you enjoy helps boost your happiness! Simple, really, […]
