Clive Bull interviews Frederika Roberts on his LBC show and they discuss teacher depression – its causes and how Frederika works with teachers in schools to help them look after their mental health and wellbeing.
Unhappy pupils | LBC interview | Stig Abell
Stig Abell interviews Frederika Roberts on his LBC radio show. They discuss the OECD figure that 1 in 6 15-year-olds are unhappy in the UK, and why that is. Frederika is a happiness and resilience specialist who works in schools, […]
Eat Yourself Happy | The Impact of Nutrition on Happiness
Spring is in the air, and many of us are focused on improving our bodies for summer, but have you considered the impact of what you eat (or don’t eat) on your mind? I realise the irony of someone of […]
International Day of Happiness 2017
International Day of Happiness It’s about more than smiley faces International Day of Happiness (#InternationalDayofHappiness) has been celebrated since the UN created this day of celebration in 2013. This has always been about more than simply individual happiness, sunshine and […]
Time: Playing with Perspectives
Time Perspective is a way for Psychologists to categorise how we function in the context of the past, present or future, where our preference is, and how that affects our behaviour. Bear with me; this is exciting stuff that can […]