C Rogerson, Hill House School

Frederika ran her “Recipe for Happiness” workshop with our Upper Sixth students. On hearing that they were going to spend the afternoon thinking about happiness many were somewhat sceptical; however within seconds they were on the edge of their seats, as […]

Paul Adams, Giggleswick School

Frederika gave a fascinating talk to the Giggleswick School sixth form last Thursday [20th Nov 2014] about her recipe for happiness.  It was a very personal story about how she coped with a very difficult set of circumstances and went […]