Excellent explanation and practical ideas to use both personally and with pupils. Cathy Want, Director of Drama, Sedbergh School
A Hurst, Sedbergh School
Fun, fast, engaging session that gave huge food for thought! A Hurst, Teacher, Sedbergh School
4 sec read
Dan Harrison, Sedbergh School
A fascinating hour. The topics discussed were so very relevant in the world we live in. Thoroughly recommended. Dan Harrison, Headmaster, Sedbergh School
6 sec read
Eat Yourself Happy | The Impact of Nutrition on Happiness
Spring is in the air, and many of us are focused on improving our bodies for summer, but have you considered the impact of what you eat (or don’t eat) on your mind? I realise the irony of someone of […]
3 min read
Stand up for what you believe in, but be prepared for a rough ride
In my keynotes and workshops, I always remind my audiences of how important it is for our own wellbeing, happiness and resilience to be part of something bigger than ourselves; I remind people to be ‘selfishly selfless’, as altruism leads […]
4 min read


