Welcome to episode 12. Today, I would like you to consider what your life might be like if everything went exactly the way you want it to go. Let me take a step back. On Sunday 16th November, I celebrated […]
Optimism, positive thinking, positive actions | BBC Sheffield
Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives. She also explores how we can deal with negative news and events around us […]
18 sec read
Hannah’s recovery from heart surgery | Day 17
Cautiously optimistic again After we’d watched ‘Scandal’ last night, Charlie and I chatted lots more, watched a bit more TV and did lots of giggling. It felt like a schoolgirl sleepover! Even after we’d turned off the lights and I […]
6 min read
