Rachel Hudson, Headteacher, Blacon High School

It is definitely worth investing time for senior staff to take the opportunity to stop and reflect on their own mental health and well-being.  Colleagues identifying positive characteristic traits for one another, was a really valuable exercise, focusing on the […]

Dave Helsby, Queen’s Park High School

Considering the session was remotely run, it really was very good.  I imagine Fred in face to face sessions would be incredible, but she still managed to make it feel like she was in the room with us.

Mental Health and Wellbeing Workshops for School Leaders

“Thank you so much.  In one of the busiest years/terms/weeks I have ever had, this was the perfect medicine!” Feedback from school Senior Leadership Team (SLT) members after Frederika delivered 28 mental health and wellbeing workshops across 21 schools on […]