Recovering from heart surgery |Day 5

Highs and Lows A rough night 1am Hannah wakes up as she needs the toilet. Complains of pain…in her chest but also her right shoulder when breathing in. I get her back into bed. ..almost bolt upright as she says […]

Happiness Podcast | Laughter | Episode 8

Laughter: 30 seconds of uncontrollable laughter to get you started with your own laughter therapy Go on – laugh along with me (or at me, I don’t care which it is) – just laugh! Laughter is good for you and […]