Recovering from heart surgery |Day 5

Highs and Lows A rough night 1am Hannah wakes up as she needs the toilet. Complains of pain…in her chest but also her right shoulder when breathing in. I get her back into bed. ..almost bolt upright as she says […]

What a happy week I’m having!

What a happy week I’m having!

Happiness … and feeling like a Celeb… That’s my week so far, and it’s only Tuesday 🙂 Yesterday, I was invited to attend “Miss & Mr British Empire Sheffield 2013” as a Guest of Honour at their glitzy & glamorous […]

Is Happiness a Science?

The Happiness Podcast Episode 2 :  Is Happiness a Science? Can you work at #happiness?  Can you deliberately make yourself #happy?  Are we born happy or #unhappy? Find out the answers and the science behind happiness in this brief podcast. […]