We use the word happiness a lot, but what does it actually mean? On International Day of Happiness, let’s be clear: it’s not about feeling good all the time. Here are three small, evidence-backed things you can do today.
For Flourishing’s Sake Podcast | Episode 13 | Nurturing Relationships
Christian van Nieuwerburgh – Nurturing Relationships In this episode, I bring you a very special guest who made the beginning of my MSc in Applied Positive Psychology utterly magical (more on this in the audio). Christian van Nieuwerburgh is a […]
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For Flourishing’s Sake Podcast | Episode 12 | Best Possible Self
Welcome to episode 12. Today, I would like you to consider what your life might be like if everything went exactly the way you want it to go. Let me take a step back. On Sunday 16th November, I celebrated […]
3 min read
For Flourishing’s Sake Podcast | Episode 11 | Adrian Bethune – Anti-Bullying Week
Today is the start of Anti-Bullying week (#AntiBullyingWeek) in the UK, or as my guest Adrian Bethune calls it, “it’s cool to be kind” week. Wednesday 13th November is Kindness Day. Adrian embodies kindness in his speaking, his writing and his everyday […]
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For Flourishing’s Sake Podcast | Episode 10 | Adele Bates – Dealing with Challenging Student Behaviour
What do you do when your students tell you to f*?# off? How do you handle challenging behaviour and not let it get you down? Managing and dealing with challenging student behaviour is not something we are often taught as […]
48 sec read
