Frederika Roberts was interviewed by Paulette Edwards on BBC Radio Sheffield on 15th February 2019. They talked about happiness, wellbeing, emotions, anger, rage (and how these fit into happiness and wellbeing), meaning, purpose, political activism, children, children’s emotions and more.
BBC Radio York Brexit special | Article 50
BBC Radio York Brexit Special on Article 50 Anniversary Is it still possible to be happy? On 29th March 2018, the first anniversary of Theresa May’s triggering of Article 50, BBC Radio York aired a Brexit Special. I was one […]
7 min read
Stand up for what you believe in, but be prepared for a rough ride
In my keynotes and workshops, I always remind my audiences of how important it is for our own wellbeing, happiness and resilience to be part of something bigger than ourselves; I remind people to be ‘selfishly selfless’, as altruism leads […]
4 min read