A really powerful session to support mental health and well-being. It is fascinating to consider how we can work together to support one another and spot the signs of stress, to enable us to support those around us- at […]
Dave Helsby, Queen’s Park High School
Considering the session was remotely run, it really was very good. I imagine Fred in face to face sessions would be incredible, but she still managed to make it feel like she was in the room with us.
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Mental Health and Wellbeing Workshops for School Leaders
“Thank you so much. In one of the busiest years/terms/weeks I have ever had, this was the perfect medicine!” Feedback from school Senior Leadership Team (SLT) members after Frederika delivered 28 mental health and wellbeing workshops across 21 schools on […]
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Mental Health and Wellbeing Workshop | Queen’s Park High School
“A huge thank you to our wonderful guest speaker @Frederika_R for her inspirational & engaging #wellbeingworkshop yesterday supporting Year 11 & 13 students. Sharing practical tools to cope with #anxiety #stress & how to foster positive habits #selfcare #mentalhealthawarenessweek“ Click […]
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