“A huge thank you to our wonderful guest speaker @Frederika_R for her inspirational & engaging #wellbeingworkshop yesterday supporting Year 11 & 13 students. Sharing practical tools to cope with #anxiety #stress & how to foster positive habits #selfcare #mentalhealthawarenessweek“ Click […]
Lyndsay Watterson, Headteacher, Queen’s Park High School
… Fred has a really endearing manner which immediately puts you at ease. She is engaging and knowledgeable and facilitated the session with real clarity and focus…..yet with a real sense of fun too! …
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Martin Hill, Headteacher, Helsby High School
…after the session, there was a unanimous view amongst team members that the session had been enjoyable, informative and very useful – and that the way Frederika led the session had been key to its success…
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Ayd Instone, Head of Physics, Enrichment and Extra-Curricular, Fyling Hall School
I was looking forward to having Frederika as a guest on my ‘chat show’ for my school’s online assembly and she didn’t disappoint… To engage kids, to get our personal development messages over, to support and inspire them while they’re […]
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Malinda Young, Associate Principal (Opportunity Hub), LEO Academy Trust
…Teachers and school leaders present in the workshops got in touch with me spontaneously afterwards to tell me how wonderful it was to see the children laughing and having fun while learning valuable practical wellbeing tools…
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