On International Day of Happiness 2018, Frederika was interviewed by Helen Blaby on BBC Radio Northampton about Happiness – what it is, how we can become happier and how we can overcome unhappiness. Also: Are we responsible for other people’s […]
International Day of Happiness 2017
International Day of Happiness It’s about more than smiley faces International Day of Happiness (#InternationalDayofHappiness) has been celebrated since the UN created this day of celebration in 2013. This has always been about more than simply individual happiness, sunshine and […]
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Time: Playing with Perspectives
Time Perspective is a way for Psychologists to categorise how we function in the context of the past, present or future, where our preference is, and how that affects our behaviour. Bear with me; this is exciting stuff that can […]
4 min read
