International Day of Happiness It’s about more than smiley faces International Day of Happiness (#InternationalDayofHappiness) has been celebrated since the UN created this day of celebration in 2013. This has always been about more than simply individual happiness, sunshine and […]
Time: Playing with Perspectives
Time Perspective is a way for Psychologists to categorise how we function in the context of the past, present or future, where our preference is, and how that affects our behaviour. Bear with me; this is exciting stuff that can […]
4 min read
Does Money Buy Happiness? | Frederika Roberts Speaks to Kat Cowan on BBC Sheffield
Following the story of the Scottish teenager, Jane Park, whose life was allegedly ruined by winning the lottery, and the story of an unclaimed £1m lottery-winning ticket in Barnsley, Kat Cowan of BBC Sheffield asked Frederika Roberts whether money buys […]
12 sec read
Optimism, positive thinking, positive actions | BBC Sheffield
Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives. She also explores how we can deal with negative news and events around us […]
18 sec read
Laughter Yoga | BBC Sheffield
Frederika Roberts is interviewed by Paulette Edwards on BBC Sheffield about Laughter Yoga. What is Laughter Yoga? What are the benefits of Laughter Yoga? Laugh along with Frederika and Paulette.
9 sec read
