Every year, on 20th March, it is the UN-designated International Day of Happiness. This year, the theme is Mindful – Grateful – Kind. As “The Happiness Speaker”, International Day of Happiness is, of course, very close to my heart! And […]
Happiness Anger Rage Wellbeing Education Children and more | BBC Sheffield Paulette Edwards
Frederika Roberts was interviewed by Paulette Edwards on BBC Radio Sheffield on 15th February 2019. They talked about happiness, wellbeing, emotions, anger, rage (and how these fit into happiness and wellbeing), meaning, purpose, political activism, children, children’s emotions and more.
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Optimism, positive thinking, positive actions | BBC Sheffield
Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives. She also explores how we can deal with negative news and events around us […]
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BBC Sheffield | GCSE results 2016 | Studio interview
Paul Walker (in for Toby Foster) interviews Frederika about handling disappointment if GCSE results weren’t as hoped. They also talk about the pressures young people face and how we can prepare them for these.
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BBC Sheffield | GCSE results 2016
Frederika discusses how to handle GCSE disappointments and celebrate GCSE successes in a BBC Sheffield Facebook LiveVideo interview.
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