Books

Watch the replays of the virtual "The Big Book of Whole School Wellbeing" launch events & find out more about the EDUCATION WELLBEING COLLECTIVE behind the book (lots of free resources, too)!

Watch the replays of the "For Flourishing's Sake" Book Launch Extravaganza

Feeling happy with this book ...

Kindle Customer

Easy to read with things that can be immediately and easily incorporated into your life to boost happiness.
Loved the variety of content from tips to recipes ! Something for everybody.

Recipe for Happiness is a delightful book

David S

Recipe for Happiness is a delightful book. Full of delicious ideas on how to make life that little bit better. Thank you Frederika, your personality shines through your writing and clearly you walk your talk.

Amazon Reviews

Read this book!

NJMB

We all need to make happiness a priority but the busyness of life can take over. This book reminds you why it's important, and gently encourages you to do the things which will make a difference in your life.
A touching and entertaining read, with some really important reminders on what life is all about.

Uplifting practical tips to find / maintain happiness

Alison

A great little book which inspires from the heart to make you think and live life to the full. Beautifully written with uplifting practical tips to find/maintain happiness. Thoroughly enjoyed reading it and will do so again. Great gift for yourself , your family and your friends -share the recipe for happiness.

I thoroughly enjoyed reading it and definitely recommend it

A. C. Page

A fabulous book to motivate you to put 'love and happiness' at the top of your to do list! The book contains an enjoyable mix of facts, inspiring stories, practical tips and recipes. I thoroughly enjoyed reading it and definitely recommend it.

An Instant Dose of Happiness

Liz Keaney ~ Speaker, Author, Transformational Coach

I love this book. Frederika's writing style can't fail to give you an instant dose of hapoiness. She cites some amazing, insirational stories that made me both laugh and cry. It's a great book to dip back into if your energies need a boost PLUS the recipes are YUMMY!