Frederika Roberts

Trainer | Speaker | Researcher | Author

I combine my professional and academic experience to bring the science of wellbeing to life in real world settings (schools, businesses and other organisations).

Whether you book me for a workshop, webinar or keynote, in-person or virtually, I will share practical, evidence-based tools, practices and habits for individual and organisational flourishing.

My business experience includes setting up and managing businesses in recruitment, specialist food production & sales, and social media marketing.  I also have hands-on experience of working as a teacher (PGCE-qualified), and as a post-graduate lecturer (UK and Luxembourg).

Building on my MSc in Applied Positive Psychology, I am currently undertaking applied doctoral research into Appreciative Inquiry as a process for improving whole school wellbeing. 

I am the author of “Recipe for Happiness” (2013) and “For Flourishing’s Sake” (2020), co-author of “Character Toolkit for Teachers” (2018) and the “Character Toolkit Strength Cards” (2020), and co-editor of “The Big Book of Whole School Wellbeing” (2021).  For more information, take a look at my books page.

I have presented / delivered training in the UK, Luxembourg, France, Australia, Canada and the USA.  As an Italian, German and British Citizen who grew up in an international environment in Luxembourg prior to moving to the UK, I am fluent in English, Italian, French and German and can work with you in any or all of those languages! I also speak a little bit of (rusty!) Luxembourgish and Spanish.