February 2015 – Frederika Roberts

20 February 2015

Happiness Podcast | Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington

listen to ‘Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington’ on audioBoom

13 sec read

15 February 2015

Boost your Happiness | #LittleHappinessIngredients

There are many ways to boost your happiness This blog post is dedicated to one: Doing things you Enjoy (#LittleHappinessIngredients) It may seem really obvious, but sometimes we forget: Doing things you enjoy helps boost your happiness! Simple, really, […]

1 min read

14 February 2015

Recipe for Happiness | 500 word word cloud

Here is my 500-word word cloud for ‘Recipe for Happiness’ The 500 most used words in ‘Recipe for Happiness’ If you’d like to know more about happiness with some simple activities to help you work on your own happiness ingredients, get […]

24 sec read

13 February 2015

Never a dull moment | Resilience

Hannah ended up back in hospital This time with pneumonia Our children certainly have a flair for the dramatic!! After being called to pick Hannah up from school (“she’s thrown up a couple of times”) just before 11am last Friday and finding […]

2 min read